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The Importance of Vitamin D & Calcium for Aging Bones

The Importance of Vitamin D & Calcium for Aging Bones

by Kim Lima | Jan 8, 2026 | Physical Health

As people grow older, maintaining bone health becomes a critical part of preserving mobility, independence, and overall quality of life. Aging bones naturally lose density over time, increasing the risk of fractures, osteoporosis, and long recovery periods after...

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