by Kim Lima | Jul 31, 2025 | Senior Care
As seniors age, the ability to manage daily activities like cooking, cleaning, and doing laundry can decline, impacting both independence and quality of life. However, occupational therapy (OT) offers practical strategies and adaptive techniques to support older...
by Kim Lima | Jul 23, 2025 | Senior Care
As we age, it’s natural for certain muscle groups to lose strength, including those responsible for speech, swallowing, and breathing coordination. For seniors, especially those with underlying conditions such as Parkinson’s disease, stroke, or general neuromuscular...
by Kim Lima | Jul 16, 2025 | Senior Care
As we age, our bodies undergo numerous physiological changes that affect muscles, joints, and the nervous system. Muscle mass naturally declines — a condition known as sarcopenia — and joint cartilage wears down, increasing the risk of stiffness, pain, and reduced...
by Kim Lima | Jul 2, 2025 | Physical Health
Chronic fatigue can be an overwhelming and persistent issue for many seniors, often impacting their ability to enjoy daily life and maintain independence. Unlike ordinary tiredness, chronic fatigue lingers, sometimes worsening over time, and is not easily resolved by...
by Kim Lima | Jun 24, 2025 | Senior Care
Swallowing may seem like a simple, automatic action, but for individuals with dysphagia—a medical term for swallowing disorders—it can be a daily struggle that impacts health, nutrition, and quality of life. These challenges may arise due to neurological conditions,...
